ALL POSTS BY: Hannah Steyaert

Hannah grew up in Vienna Ontario. After highschool, she attended Brock University for her Bachelor of Psychology degree and continued on to receive her Master of Counselling Psychology degree at Yorkville University in 2021.

In her spare time, Hannah spends time with her family and friends, walks her dog, and enjoys keeping up with the lates fashion trends.

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Practicing Radical Acceptance in Your Life:

by Hannah Steyaert

What is Radical Acceptance? Radical acceptance is a mindfulness technique that has changed my life. It’s the idea that you accept reality as it is, …

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