Marriage Counselling in Southwestern Ontario
In-Person, Virtual & Phone Call Appointments | No Waitlist | Free Parking
Build a Stronger Relationship—Together
Every relationship has challenges. Maybe arguments are happening more often. Maybe the trust you once had feels distant. Or maybe you just want to reconnect before problems grow. Couples therapy can help you rebuild, repair, and strengthen your relationship—whether you’re facing a crisis or just need guidance.
We provide in-person therapy in London & Burlington and online counselling across Ontario. Whether you’re married, dating, or in a long-term partnership, our approach is tailored to your unique relationship needs.
What is Couples Therapy?
Relationships take work, but you don’t have to figure it out alone. Couples therapy helps partners understand each other better, resolve conflicts, and strengthen emotional bonds. It’s a guided process—one where you’ll gain practical tools to improve communication, rebuild trust, and reconnect.
Marriage Counselling vs Couples Therapy:
- Marriage counselling focuses on relationship challenges within a marriage.
- Couples therapy supports all types of relationships—married or not.
No matter where you are in your relationship, you deserve support.
Who is Couples Therapy For?
- You’re struggling with communication—conversations turn into arguments.
- You feel disconnected—something has changed, and you don’t know how to fix it.
- Trust has been broken—whether through infidelity, secrecy, or past hurts.
- You’re navigating big life changes—parenting, career shifts, or blended families.
- You’re preparing for marriage—and want a solid foundation for the future.
Couples therapy isn’t just for relationships in crisis—it’s for any couple who wants to strengthen their connection.
How We Can Help
| What You’re Facing | How Therapy Helps |
| Constant arguments | Learn conflict resolution skills & active listening |
| Lack of intimacy | Rebuild emotional and physical connection |
| Infidelity & trust issues | Heal past hurts and rebuild trust |
| Feeling distant | Identify patterns that create emotional disconnect |
| Life transitions | Support through parenting, moving, or career changes |
| Codependency | Identify patterns that create an emotional disconnect |
Evidence-Based Marriage Therapy Approaches
We don’t believe in one-size-fits-all therapy. Your relationship is unique, and your therapy plan should be, too.
- Emotionally Focused Therapy (EFT): Strengthens emotional bonds and breaks negative cycles.
- Gottman Method: Based on 40+ years of research into happy relationships.
- Cognitive Behavioral Therapy (CBT): Helps change unhelpful thought patterns.
- Imago Therapy: Focuses on past experiences that shape relationship behaviours.
- Premarital Counselling: Builds a solid foundation before marriage.
Not sure which approach fits your relationship best? We’ll help you decide.
What to Expect in Couples Therapy
- First Session: We’ll talk about your relationship history, challenges, and goals.
- Ongoing Sessions: We’ll work on problem areas, using techniques that fit your relationship.
- Practical Tools & Exercises: Between sessions, you’ll practice what you’ve learned.
- Progress Check-Ins: We’ll adjust the approach based on how things are improving.
Therapy isn’t about “fixing” someone—it’s about building a healthier way to connect.
Hannah’s Experience with Marriage Counselling
Relationships are complex, and sometimes, we need guidance to navigate them. With years of experience in relationship therapy and mental health counselling, I help couples reconnect, rebuild trust, and develop healthier communication patterns. My approach is empathetic, direct, and solution-focused, ensuring each partner feels heard and supported. Whether you’re facing recurring conflicts, intimacy struggles, or simply want to strengthen your relationship, I’m here to help you move forward together.
Hailey’s Experience with Marriage Counselling
Every couple has their own unique story, and my goal is to help you write the next chapter—one with better understanding, communication, and emotional connection. As a therapist, I create a safe, supportive space where both partners feel comfortable expressing their thoughts and concerns. Whether you’re struggling with conflict, trust issues, or feeling disconnected, I use evidence-based techniques to help you navigate challenges and build a stronger, healthier relationship.
Steyaert Psychotherapy’s Approach to Marriage Counselling
Most approaches are short-term and focus on finding a solution to negative patterns that have developed in the relationship. At Steyaert Counselling, we provide:
✔ Personalized therapy plans—not a generic approach.
✔ Safe & inclusive space—supporting LGBTQ+ couples, blended families, and all relationship types.
✔ Flexible options—in-person therapy in London & Burlington and virtual sessions across Ontario.
✔ Expert-led sessions—with a therapist who specializes in relationships.
When your relationship is struggling, you don’t have to figure it out alone. Let’s work through it—together.
Contact Steyaert Psychotherapy for Couples Counselling Today
Starting marriage counselling is a step towards a healthier, happier relationship. With Hannah’s experience and compassionate approach, you can look forward to a more profound connection with your partner, improved communication, and a strengthened bond that will carry you through life’s challenges.
If you and your loved one believe that we are the right fit for you, then book an appointment, or fill out our contact form, and we will be happy to start helping you achieve your marriage goals.
Commonly Asked Questions
Is Couples Therapy Covered by Insurance?
Many extended health plans cover Registered Psychotherapist (RP) sessions. Check with your provider.
How Many Sessions Do Couples Usually Need?
Some couples see changes in just a few sessions, while others prefer long-term support.
What if My Partner Isn’t Sure About Therapy?
That’s okay. A first session can help you both decide if it’s the right fit.
Can Couples Therapy Save a Relationship?
It depends on both partners’ commitment—but it can give you the best chance at success.
When Should We Consider Couples Therapy?
Couples therapy can benefit couples facing various challenges, such as communication problems, frequent conflicts, trust issues, infidelity, intimacy issues, or significant life transitions. If you and your partner are experiencing persistent difficulties that impact your relationship, it may be helpful to seek professional support.
How Does Couples Therapy Work?
In couples counselling, the therapist creates a safe and neutral space for both partners to express their thoughts, emotions, and concerns. The therapist helps facilitate open and honest communication, identifies patterns of interaction, and guides the couple toward understanding each other better. The goal is to improve relationship dynamics, resolve conflicts, and develop healthier ways of relating to one another.
How Do We Choose The Right Couples Therapist?
Choosing the right couples therapist is crucial for a positive therapy experience. Look for a therapist who specializes in marriage counselling and has relevant experience and qualifications. It’s important to find someone both partners feel comfortable with and trust.
Is Couples Therapy Confidential?
Yes, like individual therapy, couples counselling is generally confidential. Therapists are ethically and legally bound to maintain client confidentiality. However, there may be limitations to confidentiality, such as when there is a risk of harm to oneself or others. Your therapist will discuss the boundaries of confidentiality during the initial sessions.
How Do We Know Couples Therapy is Working?
The effectiveness of couples therapy can be measured by improvements in communication, conflict resolution, and relationship satisfaction. While progress may vary for each couple, therapy can be considered successful if both partners feel more understood, experience reduced conflict, and develop healthier relationship patterns. Regular check-ins with the therapist can help track progress and make necessary adjustments to the therapy approach.