Virtual Therapy: Convenient Online Counselling Services
Get online therapy and counselling in Canada. Book your appointment today.
Steyaert Counselling offers online counselling for anxiety and depression and a variety of virtual therapy options across Ontario. Whether you’re in London, Burlington, or anywhere else, our registered psychotherapists provide accessible, confidential therapy from the comfort of your home. Many clients choose virtual therapy for its convenience, flexibility, and effectiveness.
Why Choose Virtual Therapy?
Our virtual therapy services are designed for individuals, couples, and families looking for high-quality mental health support. Whether you’re seeking online counselling in London, Ontario or virtual therapy in Burlington, Ontario, we offer personalized care through secure video sessions.
Many people struggle with mental health concerns, but therapy should be accessible. With our registered psychotherapists, you receive the same level of care as in a therapist’s office, all from home.
Who Can Benefit from Online Counselling?
Our virtual therapy sessions can help with:
- Depression, anxiety, and mental health concerns
- Relationship struggles, including virtual couples counselling in Ontario
- Family challenges that require online family therapy in Ontario
- Work stress, burnout, and major life transitions
- Trauma, PTSD, and emotional healing
Our therapists use evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT) to help clients manage challenges.
Virtual Couples Counselling Ontario
If you and your partner are experiencing difficulties, virtual couples counselling in Ontario offers a supportive space to rebuild trust and improve communication. Couples therapy can enhance emotional connection, resolve conflicts, and provide actionable relationship strategies.
How Online Therapy Works
- Simple & Secure Access: Sessions take place via HIPAA-compliant online platforms ensuring privacy.
- Personalized Support: Just like in in-person therapy, sessions are tailored to your specific needs.
- Flexible Scheduling: Evening & weekend appointments are available to fit your lifestyle.
- Affordable & Covered by Insurance: Many insurance providers cover virtual therapy—check with yours to confirm.
Concerned about the cost? We offer a free consultation to help you explore your options.
Book a Virtual Therapy Session Today
Whether you’re looking for online counselling for anxiety and depression, virtual therapy in Burlington, Ontario, or online counselling in London, Ontario, we’re here to help. Our registered psychotherapists provide expert care, ensuring you get the right support.
Virtual Therapy FAQs
How does online therapy work?
Online therapy at Steyaert Counselling is conducted through secure video sessions. Once you book an appointment, you’ll receive a private link to connect with your therapist from the comfort of your home. Sessions are just like in-person therapy but with added convenience and flexibility.
Is virtual therapy as effective as in-person therapy?
Yes! Numerous studies show that online therapy is just as effective as in-person counselling for many mental health concerns, including anxiety, depression, trauma, and relationship issues. Our licensed therapists use evidence-based approaches like Cognitive Behavioural Therapy (CBT) and Mindfulness-Based Therapy to ensure impactful results.
Is my online therapy session private and confidential?
Absolutely. We use secure, encrypted video platforms that comply with Ontario’s privacy regulations. Therapists adhere to strict confidentiality guidelines set by the College of Registered Psychotherapists of Ontario (CRPO) and other regulatory bodies.
Who is online therapy best suited for?
Virtual counselling is ideal for individuals, couples, and families who:
- Experience anxiety, depression, trauma, or relationship challenges
- Prefer the convenience of therapy from home
- Live in remote areas or have mobility limitations
- Have busy schedules and need flexible appointment times
Can I do online couples counselling?
Yes! We offer virtual couples counselling in Ontario, helping partners improve communication, rebuild trust, and strengthen relationships. These sessions are structured to address specific relationship concerns with the guidance of a licensed therapist.
What if I don’t feel comfortable with online therapy?
If you’re unsure whether online therapy is the right fit, we offer a free consultation to discuss your concerns. If virtual therapy doesn’t meet your needs, we also provide in-person counselling at our London and Burlington locations.
How do I book an online therapy session?
Booking a session is simple! You can:
Fill out our form
Call our office
Send us an email
Book directly online
We’ll match you with the right therapist based on your needs.
Is online therapy covered by insurance?
Many insurance providers cover online psychotherapy just like in-person therapy. We recommend checking with your insurance provider to confirm coverage for registered psychotherapists, social workers, or clinical counsellors.