Comprehensive Mental Health Solutions Tailored Just for You
At Steyaert Counselling, your mental health is our priority. Led by our experienced psychotherapists, Hailey and Hannah Steyaert, our Burlington location offers a serene and supportive environment for individuals, couples, and families seeking mental wellness and growth by addressing a wide range of mental health concerns. We emphasize the importance of a strong therapeutic relationship to facilitate growth and positive change.
Mental Health Services Offered:
Individual Counselling (Anxiety Counselling)
Specialized sessions that cater to personal growth and address issues such as anxiety, depression, and life transitions. Licensed therapists provide anxiety counselling and other mental health services, ensuring comprehensive support for various mental health concerns.
Couples Counselling
In couples therapy, the focus is on strengthening the emotional connection, alleviating conflict or mental illness, and addressing the specific goals of both individuals in the relationship. Licensed marriage and family therapists can help address specific goals in the relationship.
Family Counselling
Family counselling aims to identify and address the family’s emotional, psychological, or behavioural problems. Family therapists specialize in addressing family conflicts and maintaining healthy relationships. The therapist assists the family to develop and maintain a healthy relationship.
Teen Counselling
Specialized support for teens aged 13 to 19, addressing challenges like identity issues, peer pressure, and emotional management in a safe and understanding environment. Burlington therapists specialize in providing therapy for teens, addressing issues like identity and emotional management.
Group Therapy
Experience the power of healing in a safe environment with your peers facing similar struggles in a supportive group setting. You can share experiences and learn from others along the way.
Our Burlington Therapists
Meet our dedicated team of therapists, each with specialized training and a compassionate approach. Some of our therapists are clinical psychologists who provide therapy for various mental health concerns, including stress, anxiety, depression, PTSD, relationship issues, self-esteem, chronic pain, health-related challenges, trauma, and grief. Whether you need support with anxiety, depression, trauma, or relationship issues, we have the right expert for you.
Hailey Steyaert M.A., Registered Psychotherapist
At our Burlington office, Hailey offers a compassionate and supportive environment where clients feel understood and valued. Holding a Master’s degree in Psychotherapy and trained in both Dialectical Behavior Therapy (DBT) and Emotion-Focused Therapy (EFT), Hailey is particularly adept at working with couples and individuals facing emotional regulation issues, life transitions, and relationship difficulties. Her therapeutic sessions are designed to foster self-discovery, resilience, and meaningful growth, helping clients navigate life’s complexities with confidence.
Hannah Steyaert M.A., Registered Psychotherapist
Hannah leads our London location with a profound dedication to helping individuals overcome personal challenges and enhance their overall well-being. With a Master’s degree in Psychology and extensive training in Cognitive Behavioral Therapy (CBT), Hannah specializes in treating anxiety disorders, depression, and stress management. Her approach is client-centred, offering tailored strategies that empower clients to achieve lasting change. Hannah’s warmth and professionalism make her a trusted partner in her clients’ journeys toward mental health.
Specialized Therapies We Offer
Cognitive Behavioral Therapy (CBT)
Evidence-based approach to treat various disorders including anxiety and depression. CBT is one of the treatment services offered for various mental health concerns.
Dialectical Behavioural Therapy (DBT)
Focus on providing skills to manage painful emotions and decrease conflict in relationships.
Mindfulness-Based Cognitive Therapy (MBCT):
Assists individuals in managing stress, anxiety, and depression through daily practices like meditation and breathing exercises.
Getting Started is Easy
- Book a Free Consultation: Your journey begins with a simple step. Contact us to schedule your free 15-minute consultation with one of our therapists.
- Personalized Matching: We’ll match you with a therapist who can best address your specific needs and personality.
- Flexible Scheduling: We offer sessions during the day, evenings, and weekends to fit your lifestyle. Both in-person and virtual consultations are available to ensure everyone can access our services.
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FAQs
Do I need a referral?
No, a referral is not required to access our services.
What is the cost of therapy?
Our sessions range from $100-$200 per hour, depending on the therapist and the type of therapy. See our pricing on our therapy cost page. The cost of mental health care can vary based on factors such as location and the therapist’s experience, and insurance coverage may impact your out-of-pocket expenses.
Is therapy covered by OHIP?
Psychotherapy is not typically covered by OHIP, but many private health insurance plans will reimburse the cost of sessions.
Do I need a therapist or a psychologist?
Whether you choose a therapist or a psychologist may depend on your needs. Therapists can provide valuable support and coping strategies for various issues, while psychologists can offer diagnosis and treatment for mental health disorders. Both are available at our clinic to suit different needs and preferences.
How do I know I need a therapist?
If you are experiencing emotional, psychological, or relational difficulties that affect your daily life, seeking a therapist can be beneficial. Common signs include persistent sadness, anxiety, relationship issues, or significant stress.
How do I start seeing a therapist?
Starting therapy is simple. Contact us at Steyaert Counselling to schedule an initial consultation. We’ll discuss your needs and match you with a therapist who can best support your mental health goals.
What are the differences between virtual and in-person sessions?
Both virtual and in-person sessions at Steyaert Counselling provide high-quality therapeutic support. Virtual sessions offer convenience and flexibility, while in-person sessions can provide a more traditional face-to-face interaction in our welcoming clinic environment.
How can I choose the right therapist for my needs?
You can choose a therapist based on their specialties, approach, and personality. Our administrative team can assist you in finding a therapist who aligns with your specific needs and preferences, ensuring a good match for effective therapy.
For those wondering if therapy is right for them, or how to start therapy in Ontario, visit our detailed FAQ section, or book a free consultation for more information. We’re here to make your path to mental health as clear and simple as possible.
Contact Us Today
Experience compassionate, professional therapy in Burlington. Reach out via phone call, email, or our contact form below, or book an appointment now and begin your journey to better mental health.